TL;DR:

Staying motivated is a common struggle many of us face. By setting input goals and shifting to output goals once consistent, you can build habits and achieve success. In this post, we’ll explore the benefits of this approach and provide actionable tips to help you stay motivated and reach your goals.

The Struggle is Real

We’ve all been there – feeling stuck, unmotivated, and unsure of how to move forward. Whether it’s trying to start a new exercise routine, learning a new skill, or simply getting out of bed in the morning, staying motivated can be a daily struggle. But what if I told you there’s a simple yet powerful approach to overcome this hurdle?

The Power of Input Goals

When starting, it’s essential to focus on input goals. These are goals that focus on the effort you put in, rather than the outcome. For example, if you’re trying to start a new exercise routine, your input goal might be to show up at the gym three times a week. By focusing on the input, you build consistency and create a habit.

The Shift to Output Goals

Once you’ve established a consistent routine, it’s time to shift to output goals. These are goals that focus on the outcome, such as losing a certain amount of weight or running a certain distance. Output goals create a sense of urgency and focus, helping you to find faster and more effective ways to achieve your goals.

Why This Works

So, why does this approach work? By focusing on input goals first, you build consistency and create a habit. This helps to reduce the pressure and stress associated with trying to achieve a specific outcome. Once you’ve established a consistent routine, shifting to output goals helps to create a sense of focus and urgency, driving you to achieve your goals.

Action Time

1. Start with Input Goals: If you’re struggling with consistency, set small, manageable goals to build habits.
2. Shift to Output Goals: Once you’re consistent, set specific, measurable outcomes.
3. Don’t Quit: Commit to your goals and find ways to make them work.

The Benefits of This Approach

By using this approach, you’ll experience a range of benefits, including:

• Increased Motivation: By focusing on the input, you’ll build consistency and create a habit, helping to increase motivation.
• Improved Efficiency: By shifting to output goals, you’ll find faster and more effective ways to achieve your goals.
• Persistence: By committing to your goals and finding ways to make them work, you’ll build resilience and problem-solving skills.

Real-Life Examples

This approach can be applied to any area of your life. For example, if you’re trying to start a new business, your input goal might be to work on your business for two hours each day. Once you’ve established a consistent routine, your output goal might be to launch your business within a certain timeframe.

Overcoming Fear and Doubt

One of the biggest obstacles to staying motivated is fear and doubt. By focusing on the input and building consistency, you’ll help reduce the pressure and stress associated with trying to achieve a specific outcome. Remember, it’s okay to make mistakes and learn from them.

Embracing a Life of Purpose

Staying motivated is not just about achieving your goals; it’s about living a life of purpose. By focusing on the input and building consistency, you’ll create a sense of direction and meaning, helping you to stay motivated and achieve your goals.

Conclusion

By following these tips and strategies, you’ll be well on your way to staying motivated and achieving your goals.

Remember to focus on the input, build consistency, and shift to output goals once you’re consistent.

Don’t quit, and commit to your goals. With persistence and the right mindset, you’ll overcome fear and doubt and live a life of purpose.

Shareable Quotes:

• “By focusing on the input, you’ll build consistency and create a habit, helping to increase motivation.”
• “Output goals create a sense of urgency and focus, helping you to find faster and more effective ways to achieve your goals.”
• “Commit to your goals and find ways to make them work. This will help you build resilience and problem-solving skills.”

#how to stay motivated, #achieving your goals, #building consistency.

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