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Wellness for Refugees & ImmigrantsWisdomBread™ Editorial Team2024-10-02T15:34:13-07:00

Fuel Hope, Ignite Change: Donate to Brighten Mental Health Journeys

The Mental
Check‑In

Nothing will work unless you do. – Maya Angelou

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The best revenge is massive success. – Frank Sinatra

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5 Quick Breathing Exercises to Calm Anxiety Fast: Your Guide to Instant Relief

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Find Paradise Now: Mental Health Wisdom from Amir Khusrau

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“Strive not to be a success, but rather to be of value.” — Albert Einstein.

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Mastering Anxiety: Proven Techniques for a Calmer Mind

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Embracing Fear: Rumi’s Call to Live Boldly and Authentically

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Unleash Your Inner Warrior: Master Focus Like Bruce Lee

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The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt

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The only way of discovering the limits of the possible is to venture a little way past them into the impossible. – Arthur C. Clarke

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Believe you can and you’re halfway there. – Theodore Roosevelt

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I came, I saw, I conquered. – Julius Caesar

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Mastering Gray Rocking: Take Control Back from Toxic Interactions

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“Be patient with yourself. You are growing stronger every day. The weight of the world will become lighter and you will begin to shine brighter. Don’t give up.” — Robert Tew

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You only live once, but if you do it right, once is enough. – Mae West

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