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Podcast
Mindfulness & MeditationWisdomBread™ Editorial Team2024-10-02T15:31:53-07:00

Fuel Hope, Ignite Change: Donate to Brighten Mental Health Journeys

Donate Now!

The Mental
Check‑In

If you want to live a happy life, tie it to a goal, not to people or things. – Albert Einstein
|
Breaking Free: How to Conquer Demotivation and Find Your Fire Again
|
Hidden Mental Health Wisdom in the Vedas: Ancient Practices for Modern Minds
|
Discover 10 Effective Ways to Boost Your Mental Health
|
Keep calm and carry on. – Winston Churchill
|
Don’t set your mind on things you don’t possess as if they were yours, but count the blessings you actually possess and think how much you would desire them if they weren’t already yours. — Marcus Aurelius
|
What does “mental health” mean? Is it the same as happiness or simply the absence of mental illness?
|
The only limit to our realization of tomorrow will be our doubts of today. – Franklin D. Roosevelt
|
The Power of Small Decisions: How Life’s Little Moments Shape Our Future
|
You only live once, but if you do it right, once is enough. – Mae West
|
How Benjamin Franklin’s Quote on Energy and Persistence Transformed My Life
|
Mental Health and Technology: The Role of Apps, Teletherapy, and AI-Driven Tools
|
Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi
|
He who has a why to live for can bear almost any how. – Friedrich Nietzsche
|
Life is either a daring adventure or nothing at all. – Helen Keller

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