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Self-care & Stress ManagementWisdomBread™ Editorial Team2024-10-02T15:33:24-07:00

Your support brings hope to those in Mental Health darkness.

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The Power of Resilience and Consistency: Achieving Goals Despite Setbacks

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Cultivating a Growth Mindset: A Teen Girl’s Journey to Empowerment

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A Gift of Hope: The Most Precious Gift in the World

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“Be patient with yourself. You are growing stronger every day. The weight of the world will become lighter and you will begin to shine brighter. Don’t give up.” — Robert Tew

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Early to bed and early to rise makes a man healthy, wealthy, and wise. – Benjamin Franklin

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“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” —Abraham Maslow

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5 Quick Breathing Exercises to Calm Anxiety Fast: Your Guide to Instant Relief

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Wisely and slow. They stumble that run fast. – William Shakespeare

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Embracing Calm: A Guide to Understanding and Overcoming Anxiety

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Answers to Your Most Common Mental Health Questions

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Unlock Your Potential: Why General Knowledge Matters

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How Benjamin Franklin’s Quote on Energy and Persistence Transformed My Life

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“Strive not to be a success, but rather to be of value.” — Albert Einstein.

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Find Paradise Now: Mental Health Wisdom from Amir Khusrau

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Hidden Mental Health Wisdom in the Bhagavad Gita

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