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Cognitive Behavioral StrategiesWisdomBread™ Editorial Team2024-10-02T15:33:58-07:00

Your support brings hope to those in Mental Health darkness.

Ask Yourself

What does “mental health” mean? Is it the same as happiness or simply the absence of mental illness?

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The Mind is Everything: What You Think, You Become by Buddha

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If you can dream it, you can do it. – Walt Disney

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Don’t set your mind on things you don’t possess as if they were yours, but count the blessings you actually possess and think how much you would desire them if they weren’t already yours. — Marcus Aurelius

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Love is composed of a single soul inhabiting two bodies – Aristotle

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Believe you can and you’re halfway there. – Theodore Roosevelt

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Shocking Mental Health Trends of 2024 That You Must Know

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Your time is limited, don’t waste it living someone else’s life. – Steve Jobs

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If you want to live a happy life, tie it to a goal, not to people or things. – Albert Einstein

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Personalized Nutrition: Tailored Diet Plans Through Genetic Testing and Microbiome Analysis

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Overcoming Emotional Pain: Stories of Healing After Divorce

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Finding Balance: How Personal Relationships Enhance Mental Health and Work-Life Balance

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Life is either a daring adventure or nothing at all. – Helen Keller

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Climate-Adaptive Wellness: Thrive in Changing Times

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The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt

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