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Podcast

Buddha’s teachings

Your Journey to a Fulfilling Life

Buddha’s teachings

Buddha’s teachings

Anxiety Building Healthy Relationships Building Positive Habits & Routines Career & Leadership Career Growth & Professional Development Cultivating Inner Peace and Mindful Awareness Effective Communication Strategies Emotional Well-being Ethical & Effective Leadership Family & Relationships Finding Purpose and Meaning in Life Goal Setting Health & Wellness Holistic Health & Integrative Wellness Impact of Technology & Social Media Lifestyle Choices Life Transitions & Change Management Love Maintaining Healthy Relationships Mental Health Mental Health Awareness Mental Health Conditions & Treatments Mental Health Education Mental Health Resources & Tools Mindfulness & Meditation Mindfulness & Spiritual Growth Mindfulness Practices and Meditation Mindset Overcoming obstacles Personal Development Resource Personal Development Resources Personal Growth & Life Skills Personal Stories & Experiences Quotes Recovery & Resilience Relationships & Communication Resilience Resilience Building Self-care & Stress Management Self-improvement Spirituality and Mindful Living Teen Therapy & Professional Help Work-Life Balance Workplace Mental Health
  • Attachment is suffering

    Quotes

    The root of suffering is attachment. – Buddha

    TL;DR "The root of suffering is attachment" is a profound teaching from Buddha that highlights [...]

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The Mental
Check‑In

Hidden Mental Health Wisdom in the Bible: Timeless Teachings for Modern Minds
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5 Quick Breathing Exercises to Calm Anxiety Fast: Your Guide to Instant Relief
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The only limit to our realization of tomorrow will be our doubts of today. – Franklin D. Roosevelt
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“Be patient with yourself. You are growing stronger every day. The weight of the world will become lighter and you will begin to shine brighter. Don’t give up.” — Robert Tew
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The Silent Killer: How Resentment Poisons Your Mental Well-Being and Relationships
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The Top 6 Mental Health Wellness Trends Transforming Well-Being
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Keep calm and carry on. – Winston Churchill
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Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence. – Eleanor Roosevelt
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The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt
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“Strive not to be a success, but rather to be of value.” — Albert Einstein.
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The only way of discovering the limits of the possible is to venture a little way past them into the impossible. – Arthur C. Clarke
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Are Your Daily Actions Aligned With Your Dreams? Make a Change Today
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Overcoming Rejection and Setbacks Like Rohit Sharma (Captain Indian Cricket Team)
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The Power of Words: Respectful Communication for a Kinder World
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The greatest glory in living lies not in never falling, but in rising every time we fall – Nelson Mandela

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