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WisdomBread™
  • Home
    • About WisdomBread™
    • Frequently Asked Questions
    • Advertise
  • Explore
    • Quick Reads (2-3 min)
    • Deep Reads (6-10 min)
    • Masterclasses (20-30 min)
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Podcast

GI Jane

Your Journey to a Fulfilling Life

GI Jane

GI Jane

Anxiety Anxiety Management Techniques Building Healthy Relationships Building Positive Habits & Routines Career & Leadership Career Growth & Professional Development Cultivating Inner Peace and Mindful Awareness Effective Communication Strategies Emotional Well-being Ethical & Effective Leadership Family & Relationships Finding Purpose and Meaning in Life Goal Setting Health & Wellness Holistic Health & Integrative Wellness Impact of Technology & Social Media Lifestyle Choices Life Transitions & Change Management Love Maintaining Healthy Relationships Mental Health Mental Health Awareness Mental Health Conditions & Treatments Mental Health Education Mental Health Resources & Tools Mindfulness & Meditation Mindfulness & Spiritual Growth Mindfulness Practices and Meditation Mindset Overcoming obstacles Pain Series Personal Development Resource Personal Development Resources Personal Growth & Life Skills Personal Stories & Experiences Quotes Relationships & Communication Resilience Resilience Building Self-care & Stress Management Self-improvement Spirituality and Mindful Living Teen Therapy & Professional Help Workplace Mental Health
  • A person in a challenging situation, with a determined look on their face. Image Courtesy - G.I. Jane (1997) - IMDb

    Holistic Health & Integrative Wellness, Mental Health, Mindfulness & Spiritual Growth, Movies, Pain Series, Personal Development Resource, Personal Growth & Life Skills, Quotes

    Embracing Pain: A Warrior’s Journey – Pain Series I

    Pain Series I TL;DR In the world of military training, pain is not the [...]

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The Mental
Check‑In

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” —Abraham Maslow
|
Believe you can and you’re halfway there. – Theodore Roosevelt
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Mastering Conceptual Clarity: Ansel Adams’ Wisdom for Creators
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A Book Review of The Surprising Power of Generosity: Give and Take by Adam Grant
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The Liberating Truth: How Possessions Can End Up Possessing You
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Keep calm and carry on. – Winston Churchill
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Toxic Relationships: 5 People Who Can Derail Your Life’s Journey
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Supporting Mental Health: A Guide to Being There for Others
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Don’t set your mind on things you don’t possess as if they were yours, but count the blessings you actually possess and think how much you would desire them if they weren’t already yours. — Marcus Aurelius
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10 Essential Mental Health Tips Every Teen Needs to Know
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He who has a why to live for can bear almost any how. – Friedrich Nietzsche
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Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi
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Love is composed of a single soul inhabiting two bodies – Aristotle
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Embracing Calm: A Guide to Understanding and Overcoming Anxiety
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The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt

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